The Verdure Blog

Immune System Optimization Webinar – with Dr. Kristin Spark, ND

Immune System Optimization Webinar – with Dr. Kristin Spark, ND

Simple, science based strategies to support your immune system. In this webinar you'll learn: how your immune system works the role of stress in immunity common factors that lower immune function the role of the gut microbiome autoimmunity & the microbiome...

Coming Off The Pill – Naturopathic Support

Coming Off The Pill – Naturopathic Support

The ONE Thing You Should Have in Place When Coming Off the Birth Control Pill So you want to come off the pill and you’ve read or been told that there’s supplements or foods that can help your body make the transition easier. Maybe you’re wondering if there’s a best...

Root Causes of Chronic Pain & Treatment Solutions

Root Causes of Chronic Pain & Treatment Solutions

Whether your pain is widespread, arthritis, headaches or muscle pain, there is a root cause. Inflammation is typically the main cause of chronic pain - when the brain perceives inflammation or injury via the nervous system, pain is perceived. In those with chronic...

Detoxification: Is It Really Necessary?

Detoxification: Is It Really Necessary?

Do you really need to detox?   Some people argue no; your body is built to detoxify on it's own. However, there is evidence to support that often people's detoxification pathways become backed up due to diet, lifestyle and toxin exposure. The organs of...

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