The Verdure Blog

Meal Plans and Recipes

Meal Plans and Recipes

Welcome to our meal planning blog! We’ll be sharing new recipes every week. You’ll see ideas for breakfast, lunch, dinner, snacks and even dessert! Enjoy!

Job Posting – Registered Massage Therapist

Job Posting – Registered Massage Therapist

Join the Verdure team in a reception administration assistant role. We are looking for a motivated, confident, team player to support our inter-disciplinary clinic. We are offering a part time permanent position for the right candidate.

Men’s Health Matters: Prostate, Heart Health & Andropause

Men’s Health Matters: Prostate, Heart Health & Andropause

November is men's health awareness month, with a specific focus on prostate cancer. We think it's also important to discuss other common men's health concerns, including andropause and cardiovascular disease (aka heart disease).   Prostate Health - Benign...

Eating for Immunity – how to use food as medicine

Eating for Immunity – how to use food as medicine

When it comes to immune system support, nutrition is the foundation! Food really is medicine. What you eat has a direct impact on the function of your immune system in several ways. Nutrients. Food provides vitamins and minerals (like vitamin A, C, D, and zinc) for...

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