Laura Gutierrez nutritionist

Laura Gutierrez, CNP

NUTRITION

Services

Initial Nutritional Consutlation

Includes a customized health plan with a meal plan or recipe guide, lifestyle and supplement recommendations.

45 minute follow-up to check-in and assess your progress, answer questions, and discuss wellness topics in greater depth.

Follow Up Consultation – 45 minutes

An opportunity to assess progress, answer questions, discuss wellness topics in
greater depth, and make additional recommendations.

    Complimentary Meet & Greet – 20 minutes

    An opportunity for us to chat and to learn about your wellness goals. Ask any questions you have about working with a holistic nutritionist and if this is a good fit for you!

    Comprehensive Wellness Packages

    Learn more by clicking below!

    For pricing details please click here.

    About Laura

    Laura is a Certified Holistic Nutritionist and Mindfulness Facilitator passionate about empowering her clients to feel their best by combining the power of nourishing foods with sustainable lifestyle practices.

     

    Laura graduated from The Institute of Holistic Nutrition in 2017 with First Class Honours and received her designation as a Certified Nutrition Practitioner (CNP).

     

    From there she went on to earn her certification as a Mindfulness Facilitator with Mindfulness Without
    Borders.

     

    Prior to studying Holistic Nutrition, she attended the University of Toronto and
    graduated with a double major in English Literature and Anthropology.

     

    She works to optimize her client’s health through an individualized approach taking into account diet, lifestyle, and emotional well-being, and uncovering the why behind a
    person’s symptoms to create long term sustainable change.

     

    Her areas of expertise include stress and anxiety management, gut health, blood sugar balance, and hormonal
    balance.

     

    Laura is dedicated to making each person who comes to see her feel seen and heard and aims to make eating a nourishing diet accessible, sustainable, and delicious.

    Lots of questions?

    Book a complimentary consultation

    305-55 Erb Street E, Waterloo, Ontario   •    519.742.0691

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