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Healthy Hearts Webinar
February 18, 2021 @ 7:00 pm - 8:00 pm EST
Free
When it comes to heart health, genetics aren’t your destiny.
up to 80% of your risk can be managed with diet and lifestyle!
Join nutritionist Melanie Thomas to discover simple diet and lifestyle strategies to reduce your risk and optimize your health.
Melanie will dive into:
– how to identify your individual risk factors
– understanding cholesterol and blood pressure
– reducing inflammation
– managing stress
– eating a balanced diet
– moving your body
You’ll leave with clarity and actionable strategies to keep you and your heart healthy for life.
Can’t make it live?
No problem; sign up anyway to get access to the replay!