Caralyn Anderson, RMT

emily sinclair, ROHP, CNP

nutrition and Reiki Practitioner


Nutrition Consultation and Evaluation – Initial

Emily will take a deep dive into your health history, and discuss your goals. A personalized protocol will be given to you afterwards that will include supplement recommendations, therapeutic diet guidelines, and lifestyle recommendations. Functional lab testing may be recommended during this time as well.

Nutrition Consultation and Evaluation – Follow-up

Building on your previous sessions, Emily will continue to work with you to help resolve your current symptoms and achieve your personal health goals! 

A Follow-up is well-suited to continue working on your goals, adjust supplement protocols, or address new health concerns.

Meal Plan Nutrition Consultation 

Customized 4-week meal plans to help you reach your goals! This 30 minute consultation is used to discuss your personalized nutrition strategy and to create your unique meal plans. After your appointment you’ll receive four 7-Day customized meal plans.

Reiki Treatment (30 or 60 minutes)

Every Reiki session is unique, tailored to the individual’s current physical, mental, and emotional state. Recognizing that each person is different, the experience is customized to address their specific needs.

At the beginning, Emily will ask if there is anything specific that you would like to focus on and or anything that she should be aware of. She will then invite you to lie comfortably on your back and may even offer you a blanket for extra comfort! Emily welcome‘s both conversation during the treatment and or silence whichever you prefer in the given moment, while relaxing music is playing in the background. She will with gentle touch focus on different points along the body including the torso, head, and face. You may experience tingling, or a hot/cold sensation where she has her hands placed at the time. Once again, everyone’s experience is different and their own! 

At the end of the session, Emily will leave some time to discuss any insights or feelings that emerged during the treatment. 


Gut Health Analysis

An In-depth analysis of your gut microbiome through functional lab testing. Tired of trying everything and nothing is working? Let’s test and stop guessing!

Revive Gut Health Package

This program focuses on discovering the root cause to your digestive issues/concerns. Let’s work together to heal your gut and manage your stress around food through my 4 phase approach:

About Emily

Emily Sinclair is an empathetic and open-minded whole-body healer with a profound commitment to enhancing individuals’ overall well-being. Her path to this genuine vocation was shaped by her own personal struggles with mental and physical health challenges, instilling in her a deep sense of empathy and understanding that now guides her in helping others.


With a focus on collaborative healing, Emily works closely with her clients to uncover the underlying causes of their health issues, recognizing that each person’s journey to wellness is uniquely individual.


Emily’s expertise extends to a wide range of health concerns, including digestive health disorders, mental health issues, and eating disorders. She has further honed her skills through specialized training in Nutrition and Mental Health, Functional Lab Testing, and completion of an intensive Digestive Masterclass program that placed focus on treating digestive disorders such as SIBO, Parasites, Candida Overgrowth, IBD and IBS. 


Emily earned her Certified Nutritional Practitioner designation with First Class Honours from the Institute of Holistic Nutrition. Additionally, she holds First and Second-degree certifications in Reiki from the Usui System of Reiki healing. Notably, Emily is a direct descendant of Dr. Usui, the founder of Reiki, and has been immersed in the practice since the age of 5! 


Emily can not wait to be your personal cheerleader on your health journey. 

Lots of questions?

Book a complimentary consultation

305-55 Erb Street E, Waterloo, Ontario   •    519.742.0691

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