Nutrition Consulting

The foundation of natural treatments relies on a healthy diet. Naturopathic Doctors are trained in clinical nutrition and are able to recommend specific dietary interventions based on clinical research, and also personal preferences.

Nutrition optimization plans are given to ensure adequate daily intake amounts of vitamins, minerals and other important macronutrients and micronutrients are consumed.  Meal plan ideas, specific foods and amounts may be given to have a therapeutic effect. Therapeutic diets (such as the low FODMAP, or a gluten free diet) may be recommended, and guidance is given to patients on how to integrate these diets into their lifestyle. 

As the great Hippocrates said “Let food be thy medicine, and medicine be thy food”.

General Nutrition Consulting

The foundation of natural treatments relies on a healthy diet. Naturopathic Doctors are trained in clinical nutrition and are able to recommend specific dietary interventions based on clinical research, and also personal preferences.

Nutrition optimization plans are given to ensure adequate daily intake amounts of vitamins, minerals and other important macronutrients and micronutrients are consumed.  Meal plan ideas, specific foods and amounts may be given to have a therapeutic effect. Therapeutic diets (such as the low FODMAP, or a gluten free diet) may be recommended, and guidance is given to patients on how to integrate these diets into their lifestyle. 

As the great Hippocrates said “Let food be thy medicine, and medicine be thy food”.

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305-55 Erb Street E, Waterloo, Ontario   •    519.742.0691

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