Meal Planning

When dietary changes are indicated meal planning can be helpful to support the client while they are forming new habits, and trying new foods. 

Meal planning services take into account your health goals, your dietary needs, any specialized diets, and your food preferences.  

A thorough meal plan helps you reach your goals, with a realistic plan and resources. You can expect menu options, recipes, meal planning and ongoing support with Verdure’s nutritionists.

Registered nutritionists Holly Bradich and Taryn Guzik both offer meal planning servics as part of their nutrition consulting services.

Meal plans can be added on to any nutrition appointment for an additional fee.

Lots of questions?

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305-55 Erb Street E, Waterloo, Ontario   •    519.742.0691

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