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Improving Mood with Food Webinar
January 11, 2023 @ 7:00 pm - 8:00 pm EST
Free
It’s that time of the year…
Reduced daylight combined with long and cold winter days can bring our mood down and our anxiety up..
If you’re feeling the winter blues or are going through a stressful time, know there is so much you can do to boost your mood!
Join holistic nutritionist, Laura on January 11th at 7pm EST to learn about how to support your mood through nutrition and lifestyle habits.
She’ll be sharing nutrition and lifestyle practices to ease anxiety and regulate the nervous system.
Food can not only be delicious, but it can also impact us on a mental and emotional level.
Sign up for the workshop below – we’d love to see you there!
Can’t make it live?
No problem; register to get access to the replay!