Digestion: The Route to Wellness Thursday, May 21 at 3:45pm EST Join Dr. Kristin Spark, ND for a free wellness webinar on digestion, and why it is critical to your overall health! We will discuss some of the basics about digestion including: - the anatomy of the digestive system, - signs of dysfunction within the […]
The Secret to Optimal Mental Health - Root Cause Healing Event date: Thursday May 21st Event time: 3pm EST Contrary to what you may have been told, your mental health is in your hands - medication and counselling can definitely help, but those aren't your only options - there are physical underlying causes as well. […]
Detox: Tips for natural cleanses Thursday, June 18 at 2:00 PM EST Learn more about detoxification, and why it is a great part of your natural health routine. Dr. Kristin Spark, ND will cover: - What is detoxification and why is it important to cleanse every year - Common sources of toxins in our environment […]
PMS is very common, but that doesn't mean it's normal!
Join registered nutritionist Taryn Guzik for a free webinar on PMS and PMDD July 14th at 6:30 pm EST.
Find out what causes PMS and how diet, supplements and lifestyle can help prevent or reduce it.
Fall is here and that means it’s time to support your immune system. Join Verdure’s registered nutritional consulting practitioner, Melanie Thomas, RNCP – for an evening webinar on immunity. Wednesday September 23rd at 7:30 pm EST. You’ll learn: how common nutrient deficiencies affect your immune system how stress lowers your immunity why sugar lowers your […]
Can probiotics make you happy? Recent research has shown that specific probiotic strains improve mental health by supporting the production of feel good neurotransmitters. Certain strains produce more of the building blocks of serotonin - 5-HTP. Unfortunately it’s not as simple as just taking a probiotic, especially if you have existing gut health issues. Learn […]
PMS is very common, but that doesn't mean it's normal! Join nutritionist Taryn Guzik to take control of your cycle and prevent PMS! It's not all in your head. PMS is due to real hormonal imbalances and it is preventable. Imagine making it through a month without: - cramps and bloating - mood swings […]
Heart disease is preventable! A healthy diet is key, but there's so much conflicting information, how do you know where to start? Join nutritionist Melanie Thomas to discover simple diet and lifestyle strategies to reduce your risk and optimize your health.
