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Webinar: Mental Wellness Strategies with Holly Bradich
Webinar: Mental Wellness Strategies with Holly Bradich
Can probiotics make you happy? Recent research has shown that specific probiotic strains improve mental health by supporting the production of feel good neurotransmitters. Certain strains produce more of the building blocks of serotonin - 5-HTP. Unfortunately it’s not as simple as just taking a probiotic, especially if you have existing gut health issues. Learn […]
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