Grow With The Flow

Nutrition Package

Taryn Guzik nutritionist RNCP

As women, we deserve to embrace our cycles, not dread them. 

Grow with the Flow is a 3 month nutrition package to optimize women’s hormonal health. This package was created for women just like you who are striving for less pain, improved sleep, more confidence, and better cycles. 


This program is for you if you’re looking for:

  • Cycles without PMS, cravings, mood swings, or acne 
  • More energy to do the things that you love with the people you love 
  • Healthier habits 
  • Better relationships 
  • Weight management 
  • Improved fertility

The details: 

  • Initial 60 minute intake & bi-weekly virtual accountability sessions 
  • Balanced meal plans created just for you 
  • Personalized nutrition, lifestyle, & supplement recommendations 
  • Email contact for updates & questions 
  • Free ebook: Own Your Cycle ($50 value) 
  • Discounts on future services with Taryn, BA, RNCP

Add-ons: functional hormone testing

Grow with the Flow is for women who are motivated and ready to make long-lasting changes, and want continued guidance through that process.

You don’t have to go through this alone. 

Get the support, accountability, and guidance that you need to reach your health goals, balance your hormones, and grow with your flow!

Get Started Today!

Book your complimentary discovery session to learn more about the Nutrition Package and
what it’s like to work with Taryn, BA, RNCP

Lots of questions?

Book a complimentary consultation

305-55 Erb Street E, Waterloo, Ontario   •    519.742.0691    •    BOOK NOW   •    ABOUT   •    CONNECT

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