Menopause Support Meal Plan


Menopausal symptoms, such as hot flashes and weight changes, can be supported by nutrition. This 7 day meal plan includes plenty of proteins, healthy fats, and fibre, to support hormones, metabolism and blood sugars in menopausal women, and it is gluten-free, dairy-free, low glycemic and sugar-free.

SKU: MENOPAUSE-GUIDE Categories: , Tags: , ,


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