The Verdure Blog
Unlocking Mental Wellness: The Intricate Connection Between Your Gut and Mind by Nadine Osman, BSc
May marks the start of Mental Health Awareness Month, sparking an open dialogue about mental well-being. In the pursuit of holistic well-being, we often overlook a profound aspect of our health: the gut-brain axis. This intricate relationship between our gut and mind...
Navigating the Complex Relationship Between Inflammatory Bowel Disease (IBD) and Mental Health, By Emily Sinclair, ROHP, CNP
Inflammatory Bowel Disease (IBD) is a multifaceted condition that reaches far beyond the realm of physical symptoms. The emotional toll it takes on individuals dealing with IBD is significant, and understanding the profound connection between this ailment and mental...
Meal Plans and Recipes
Welcome to our meal planning blog! We’ll be sharing new recipes every week. You’ll see ideas for breakfast, lunch, dinner, snacks and even dessert! Enjoy!
Job Posting – Registered Massage Therapist
Join the Verdure team in a reception administration assistant role. We are looking for a motivated, confident, team player to support our inter-disciplinary clinic. We are offering a part time permanent position for the right candidate.
Men’s Health Matters: Prostate, Heart Health & Andropause
November is men's health awareness month, with a specific focus on prostate cancer. We think it's also important to discuss other common men's health concerns, including andropause and cardiovascular disease (aka heart disease). Prostate Health - Benign...
Eating for Immunity – how to use food as medicine
When it comes to immune system support, nutrition is the foundation! Food really is medicine. What you eat has a direct impact on the function of your immune system in several ways. Nutrients. Food provides vitamins and minerals (like vitamin A, C, D, and zinc) for...
Lots of questions?
Book a complimentary consultation
