The Verdure Blog
Verdure Wellness Clinic Celebrates 1 year with limited time promotions!
Verdure is celebrating our 1 year anniversary! We want to celebrate with you by offering some exclusive promotions from July 15th to August 15th. We want to thank you for your ongoing support - we wouldn’t be where we are today without you! To celebrate each...
How to Break Free of PMS
PMS is common, but not normal. What is PMS? You’ve probably heard of PMS (premenstrual syndrome) and have related it to mood swings and cravings during or just before your period. While this is partly true, PMS is unique for each woman, and can show up as a...
Reopening Updates: Policies & Procedures
Verdure Wellness Clinic has reopened for in person services! We have new policies and procedures in place to ensure everyone’s safety.
Understanding non-alcoholic fatty liver disease
If you’ve been told you have non-alcoholic fatty liver disease (NAFLD), or non-alcoholic steatohepatitis (NASH), it may have come as a shock, as many patients only experience mild symptoms once liver damage has occurred. Most of the time the diagnosis will come after...
The Real Reason For Your Chronic Fatigue
There are many causes of chronic fatigue including adrenal fatigue, nutrient deficiencies, insomnia and hormone imbalances. Get to the root cause and get your energy and your life back. Find out how by booking with naturopath Dr. Kristin Spark.
Is gut health the missing link to your mental health?
When it comes to mental health, medications and counselling are important tools and can be life saving, but they’re not your only option. Taking a whole person approach, means investigating and addressing the underlying health issues that can contribute to mental...
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