by Dr. Kristin Spark, ND | Jul 27, 2022 | Digestive Health, Immune Support, Nutrition
When it comes to immune system support, nutrition is the foundation! Food really is medicine. What you eat has a direct impact on the function of your immune system in several ways. Nutrients. Food provides vitamins and minerals (like vitamin A, C, D, and zinc) for...
by Dr. Kristin Spark, ND | May 2, 2022 | Digestive Health, Immune Support, Naturopathy, Nutrition
Simple, science based strategies to support your immune system. In this webinar you’ll learn: how your immune system works the role of stress in immunity common factors that lower immune function the role of the gut microbiome autoimmunity & the microbiome...
by Dr. Kristin Spark, ND | Apr 29, 2022 | Digestive Health, Naturopathy, Nutrition
BOOK WITH DR. SPARK Discover how to detox without juice cleanses or strict diets. In this webinar you’ll learn: your 5 detoxification organs how detoxification works in the body signs that you need detoxification support foods to support natural detox pathways...
by Dr. Kristin Spark, ND | Mar 24, 2022 | Chronic Illness, Digestive Health, Hormone Health, Naturopathy, Nutrition
Whether your pain is widespread, arthritis, headaches or muscle pain, there is a root cause. Inflammation is typically the main cause of chronic pain – when the brain perceives inflammation or injury via the nervous system, pain is perceived. In those with...
by Dr. Kristin Spark, ND | Feb 11, 2022 | Digestive Health, Naturopathy, Nutrition
Do you really need to detox? Some people argue no; your body is built to detoxify on it’s own. However, there is evidence to support that often people’s detoxification pathways become backed up due to diet, lifestyle and toxin exposure. The organs...
by Dr. Kristin Spark, ND | Oct 26, 2021 | Digestive Health, Naturopathy, Nutrition
Digestive disorders and diseases can occur in both children and adults, and they may significantly impact quality of life, lead to hospitalizations or doctor’s visits, and are increasingly more common in North Americans. Irritable bowel syndrome (IBS) and...
