by Dr. Kristin Spark, ND | Nov 1, 2022 | Hormone Health, Metabolic Health, Nutrition
November is men’s health awareness month, with a specific focus on prostate cancer. We think it’s also important to discuss other common men’s health concerns, including andropause and cardiovascular disease (aka heart disease). Prostate...
by Dr. Kristin Spark, ND | May 12, 2022 | Chronic Illness, Metabolic Health, Nutrition, Stress Management
Nutritionist Melanie Thomas, CNP, RNCP, ROHP dives into the top risk factors for heart disease and how to reduce your risk. In this webinar you’ll learn: the top risk factors you can control the role of chronic stress the importance of exercise...
by Dr. Kristin Spark, ND | Jan 7, 2022 | Metabolic Health, Naturopathy, Nutrition
“Weight loss resistance” is the stalling, or plateauing you may experience when you’re actively trying to lose weight. When you’re trying, but you can’t. It can be really frustrating to feel like you’re not reaping the rewards of your weight loss efforts....
by Dr. Kristin Spark, ND | Jun 9, 2020 | Digestive Health, Metabolic Health, Naturopathy
If you’ve been told you have non-alcoholic fatty liver disease (NAFLD), or non-alcoholic steatohepatitis (NASH), it may have come as a shock, as many patients only experience mild symptoms once liver damage has occurred. Most of the time the diagnosis will come after...
