Can probiotics make you happy? Recent research has shown that specific probiotic strains improve mental health by supporting the production of feel good neurotransmitters. Certain strains produce more of the building blocks of serotonin - 5-HTP. Unfortunately it’s not as simple as just taking a probiotic, especially if you have existing gut health issues. Learn […]
PMS is very common, but that doesn't mean it's normal! Join nutritionist Taryn Guzik to take control of your cycle and prevent PMS! It's not all in your head. PMS is due to real hormonal imbalances and it is preventable. Imagine making it through a month without: - cramps and bloating - mood swings […]
Heart disease is preventable! A healthy diet is key, but there's so much conflicting information, how do you know where to start? Join nutritionist Melanie Thomas to discover simple diet and lifestyle strategies to reduce your risk and optimize your health.
Heart disease is preventable! A healthy diet is key, but there's so much conflicting information, how do you know where to start? Join nutritionist Melanie Thomas to discover simple diet and lifestyle strategies to reduce your risk and optimize your health.
Join nutritionist Taryn Guzik for a free webinar to discover how to take charge of your hormones and optimize your fertility using food as medicine. | Nutrition | Women's Health | Fertility | PCOS | Pregnancy | Hormone Health
Join nutritionist Taryn Guzik for a free webinar to discover how to take charge of your hormones and optimize your fertility using food as medicine. | Nutrition | Women's Health | Fertility | PCOS | Pregnancy | Hormone Health
Join nutritionist Taryn Guzik for a free webinar to discover how to take charge of your hormones and optimize your fertility using food as medicine. | Nutrition | Women's Health | Fertility | PCOS | Pregnancy | Hormone Health
You’re invited to our 3rd birthday party! Verdure Wellness Clinic is celebrating our 3rd anniversary on Saturday, July 23rd from 10am to 2pm. Join us for refreshments, giveaways, goodie bags, a clinic tour, and a chance to win a grand prize gift basket of health and wellness products! Where: 55 Erb St E. - the […]
Concerned about your breast or thyroid health? Thermography is a safe and effective, non-invasive and radiation-free imaging, suitable for anyone, to detect early dysfunction in breast and thyroid tissues at the cellular and tissue levels. If you're concerned about your breast or thyroid health, thermography may be right for you. Julie from ThermaCan joins us […]
Join holistic nutritionist Laura Gutierrez for a free webinar to learn about how to support your mood using nutrition and lifestyle habits. | Nutrition | Anxiety | Hormone Health | Mental Health