by Dr. Kristin Spark, ND | Jul 15, 2020 | Naturopathy, Nutrition
Verdure is celebrating our 1 year anniversary! We want to celebrate with you by offering some exclusive promotions from July 15th to August 15th. We want to thank you for your ongoing support – we wouldn’t be where we are today without you! To celebrate each...
by Dr. Kristin Spark, ND | Jun 17, 2020 | Uncategorized
Verdure Wellness Clinic is now reopened following the COVID-19 pandemic mandatory shut down, and we are looking forward to seeing you again soon! We know that this has not been an easy time for anyone, and we want you to know that we are taking every...
by Dr. Kristin Spark, ND | Jun 9, 2020 | Digestive Health, Metabolic Health, Naturopathy
If you’ve been told you have non-alcoholic fatty liver disease (NAFLD), or non-alcoholic steatohepatitis (NASH), it may have come as a shock, as many patients only experience mild symptoms once liver damage has occurred. Most of the time the diagnosis will come after...
by Dr. Kristin Spark, ND | Apr 14, 2020 | Adrenal Fatigue, Naturopathy, Nutrition
It’s normal to feel tired and unmotivated sometimes. Listening to the signs you need rest and recovery can be difficult; listening to the subtle cues of our bodies takes time and skill. If your low energy level feels overwhelming, or especially long lasting, or if...
by Dr. Kristin Spark, ND | Mar 12, 2020 | Digestive Health, Mental Health, Uncategorized
When it comes to mental health, medications and counselling are important tools and can be life saving, but they’re not your only option. Taking a whole person approach, means investigating and addressing the underlying health issues that can contribute to mental...