by Dr. Kristin Spark, ND | Apr 29, 2022 | Digestive Health, Naturopathy, Nutrition
BOOK WITH DR. SPARK Discover how to detox without juice cleanses or strict diets. In this webinar you’ll learn: your 5 detoxification organs how detoxification works in the body signs that you need detoxification support foods to support natural detox pathways...
by Dr. Kristin Spark, ND | Mar 24, 2022 | Chronic Illness, Digestive Health, Hormone Health, Naturopathy, Nutrition
Whether your pain is widespread, arthritis, headaches or muscle pain, there is a root cause. Inflammation is typically the main cause of chronic pain – when the brain perceives inflammation or injury via the nervous system, pain is perceived. In those with...
by Dr. Kristin Spark, ND | Feb 11, 2022 | Digestive Health, Naturopathy, Nutrition
Do you really need to detox? Some people argue no; your body is built to detoxify on it’s own. However, there is evidence to support that often people’s detoxification pathways become backed up due to diet, lifestyle and toxin exposure. The organs...
by Dr. Kristin Spark, ND | Jan 7, 2022 | Metabolic Health, Naturopathy, Nutrition
“Weight loss resistance” is the stalling, or plateauing you may experience when you’re actively trying to lose weight. When you’re trying, but you can’t. It can be really frustrating to feel like you’re not reaping the rewards of your weight loss efforts....
by Dr. Kristin Spark, ND | Oct 26, 2021 | Digestive Health, Naturopathy, Nutrition
Digestive disorders and diseases can occur in both children and adults, and they may significantly impact quality of life, lead to hospitalizations or doctor’s visits, and are increasingly more common in North Americans. Irritable bowel syndrome (IBS) and...
by Dr. Kristin Spark, ND | Oct 5, 2021 | Digestive Health, Nutrition
With our busy lives, many of us rush through meals, eat on the go, or skip meals altogether. We get home from work and sit in front of the TV – you reach for a snack and somehow finish a whole bag of chips. There’s nothing wrong with treats in moderation,...
